When it comes to nutrition, one size doesn’t fit all. I always start where you are, and help you make small dietary changes because small steps that work for you will have a larger impact than big changes you can’t sustain. A healthy diet doesn’t need to be boring—food is meant to be enjoyed! I like to find natural and practical solutions for you. I believe in prevention, but will work with your medical doctor, especially if you’re dealing with cancer, diabetes, high cholesterol, or other major issues. I am a certified nutrition consultant committed to helping clients stay healthy or achieve greater health through personalized nutritional guidance.